Archive for June 2020
Finding calm and freedom within
I have had two ah-hah moments practicing yoga that I am inspired to share with you today. I grew up dancing, spending hours each week in the local ballet studio of my hometown, so it was not a great stretch for me to take an interest in yoga as an adult. I have dabbled with…
Read MoreWhat is the role of positive psychology today?
In the wake of the tragedy of George Floyd’s murder and the national and international outcry about his death and so many other grave injustices stemming from racism, I am humbled and contemplative about how practitioners of positive psychology, myself included, can participate in this dialogue in a voice that sounds anything but trite or…
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